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High5 Recovery Drink is a complete recovery product so you can do what you love again - again and again
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High5 Recovery Drink is a delicious-tasting protein drink. The ingredients in this scientifically developed blend of proteins and carbohydrates promote the recovery of normal muscle function after exercise and contribute to the growth and maintenance of muscle mass.
Muscles become sore and stiff when stressed during exercise. Depletion of muscle glycogen (muscle carbohydrate stores) can impair muscle function, leading to fatigue and reduced athletic performance. The unique protein and carbohydrate forms in High5 Recovery Drink were selected to ensure you recover after intense, sustained exercise and are ready to perform again for your next training session.
- High proportion of whey protein isolate (which contains BCAAs)
- Contributes to muscle growth and maintenance
- Promotes the restoration of normal muscle function
- Suitable for vegetarians
- Approximately 32 servings per 1.6 kg can
Mix 50g of powder with 350ml of water or milk and shake well. You can also use milk substitutes such as coconut, soy, or rice milk. Consume one serving of High5 Recovery Drink within the first hour after a strenuous workout. You can also have one or two more servings later in the day or just before bedtime.
Consume the High5 Recovery Drink as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to the recovery of normal muscle function after intense/prolonged exercise, which leads to muscle fatigue and depletion of muscle glycogen. Consume 4 g of carbohydrates per kg of body weight from all available sources (within 4 to 6 hours after exercise) to achieve the desired effects.
Whey protein isolate 19% (milk), sucrose, glutamine peptides 19% (wheat), fructose, pea protein isolate 10%, cocoa powder 8%, maltodextrin, natural flavors, thickener (cellulose gum), sea salt, magnesium citrate, calcium carbonate, vitamin C, potassium chloride, emulsifier (soy lecithin), iron bisglycinate, zinc bisglycinate, vitamin D3, vitamin B12, vitamin B6
| 100 g | 1 serving ** | |
|---|---|---|
| Energy (kJ) | 1539 kJ | 769.5 kJ |
| Energy (kcal) | 363 kcal | 181.5 kcal |
| Fat | 3 g | 1.5 g |
| saturated fatty acids | 1.4 g | 0.7 g |
| Protein | 40 g | 20 g |
| Carbohydrates | 44 g | 22 g |
| Types of sugar | 39 g | 19.5 g |
| salt | 2 g | 1 g |
| per daily dose * | %NRV ** | |
|---|---|---|
| Vitamin B6 | 0.21 mg | 15% |
| Vitamin B12 | 2.5 µg | 100% |
| Vitamin C | 200 mg | 250% |
| Vitamin D | 0.75 µg | 15% |
| per daily dose * | %NRV ** | |
|---|---|---|
| Calcium | 120 mg | 15% |
| iron | 2.1 mg | 15% |
| magnesium | 57 mg | 15.2% |
| Zinc | 2 mg | 20% |
Country of origin: United Kingdom
Whey protein isolate 19% (milk), sucrose, glutamine peptides 19% (wheat), fructose, pea protein isolate 10%, cocoa powder 8%, maltodextrin, natural flavors, thickener (cellulose gum), sea salt, magnesium citrate, calcium carbonate, vitamin C, potassium chloride, emulsifier (soy lecithin), iron bisglycinate, zinc bisglycinate, vitamin D3, vitamin B12, vitamin B6
| Energy in kcal | 362 |
| Energy in kj | 1534 |
| Fat | 3.1 g |
| Saturated Fat | 0.8 g |
| Carbohydrate | 43 g |
| Sugars | 37 g |
| Protein | 40 g |
| Salt | 1.8 g |
Sucrose, whey protein isolate 21% (milk), glutamine peptides 20% (wheat), maltodextrin, pea protein isolate 10%, natural flavors, thickener (cellulose gum), sea salt, magnesium citrate, calcium carbonate, vitamin C, potassium chloride, emulsifier (soy lecithin), iron bisglycinate, zinc bisglycinate, vitamin D3, vitamin B12, vitamin B6
| Energy in kcal | 367 |
| Energy in kj | 1556 |
| Fat | 2.3 g |
| Saturated Fat | 0.3 g |
| Carbohydrate | 45 g |
| Sugars | 32 g |
| Protein | 40 g |
| Salt | 1.8 g |