Iron

Iron

Iron is a mineral and the most abundant trace element in the human body. It is an important part of the red blood pigment hemoglobin and thus responsible for transporting oxygen to the cells. In addition, iron plays an important role in the immune system and in the formation of certain enzymes.

Iron is found in meat, whole grains, green vegetables and fruits, and the recording will be promoted by Vitamin C. Even in industrialized countries iron deficiency is common, but rarely occurs a severe deficiency. Mainly affects women, as they increasingly lose by menstruation iron. The causes are inadequate consumption of iron-containing foods, unbalanced diet, pregnancy or blood loss. This can lead to anemia, fatigue, weakness, headache and brittle hair and nails.

Iron for athletes

Iron

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Burgerstein Eisen plus

    Burgerstein Eisen plus

    CHF32.15 Price

    Burgerstein Eisen plus with iron, B vitamins, vitamins C, vitamins A, and copper in a dietary supplement. This is the key for the formation of blood.

    Burgerstein Eisen Vegan

      Burgerstein Eisen Vegan

      CHF18.50 Price

      Burgerstein Eisen Vegan contains well-tolerated organic iron that can be optimally absorbed by the body and vitamin B12.

      Effective Nature Gerstengras

        Effective Nature Gerstengras

        CHF19.90 Price

        Effective Nature barley grass contains an exceptional nutrient density with a particularly large amount of iron to reduce tiredness and fatigue.

        HANS Brainfood Hanfprotein

          HANS Brainfood Hanfprotein

          CHF16.00 Price

          HANS Brainfood hemp protein made from 100% hemp protein, vegan and gluten-free. Gently produced with a high mineral content.

          High5 Plant-Based Recovery...

            High5 Plant-Based Recovery...

            CHF68.50 Price

            High5 Plant-Based Recovery Drink is a convenient and tasty way to regenerate and replenish muscles immediately after training.

            Sponser Lacto-Ferrin

              Sponser Lactoferrin

              CHF44.95 Price

              Sponser Lactoferrin is an iron-bindingtransport proteinand is naturally occurring in milk. Besides 300 mg of lactoferrin per daily ration.