Optimum-Nutrition Serious Mass

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Optimum-Nutrition Serious Mass is the ultimate weight gain formula. With 1250 calories per serving and 50 g of protein. With vitamins and minerals.

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DESCRIPTION
Serious weight gain requires serious calories. However, those who need the extra calories most often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge. With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated 1,250 calorie, 50 grams of protein, 252 grams of carbohydrates, 25 vitamins & minerals, glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.

Beyond The Basics
- 1250 Calories per Serving in Water; 1640 Calories When Made with Low Fat Milk
- 50 Grams of Protein
- 252 Grams of Carbohydrates to Support Fueling of Intense Workouts and Aid in the Replenishment of Glycogen Stores - with No Added Sugar
- Includes Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs

ADVANTAGES
- 50 g Protein
- 252 g Carbs
- 25 Vitamins & Minerals
- Naturally & Artificially Flavored
- High Protein Weight Gain Powder
- 1250 Calories
- Dietary Supplement
- True Strength

UTILISATION
Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients (see "Supercharge Your Serious Mass" below) and blend for an additional 30-45 seconds.

Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with ½ of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink ½ -1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking ½- 1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
Before Bed: Drink ½-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body part is recommended.

INGREDIENTS
Maltodextrin, protein blend (whey protein concentrate, calcium caseinate, egg albumen, sweet dairy whey), cocoa (processed with alkali), natural and artificial flavors, vitamin and mineral blend (dipotassium phosphate, magnesium aspartate, dicalcium phosphate, calcium citrate, ascorbic acid, niacinamide, zinc citrate, beta carotene, d-calcium pantothenate, d-alpha tocopheryl succinate, selenomethionine, copper gluconate, ferrous fumarate, manganese amino acid chelate, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, chromium polynicotinate, folic acid, biotin, molybdenum amino acid chelate, cholecalciferol, potassium iodide, cyanocobalamin), acesulfame potassium, lecithin, medium chain triglycerides.
Contains milk, egg, wheat (glutamine peptides) and soy (lecithin).

NUTRITION FACTS

Nutrition facts: per 100 g
Energy 1250 kJ (40 kcal)
Fat 4.5 g
- of which saturated fatty acids 1.5 g
Carbohydrates 252 g
- of which sugars 20 g
Protein 50 g
Vitamin A 5000 mg
Vitamin C 60 mg
Vitamin D 200 mg
Vitamin E 30 mg
Riboflavin 4 mg
Niacin 50 mg
Vitamin B6 5 mg
Vitamin B12 0.01 mg
Biotin 0.3 mg
Calcium 590 mg
Iron 8 mg
Iodine 0.15 mg
Magnesium 140 mg
Zinc 15 mg
Mangan 2 mg
Chromium 0.12 mg
Molybdenum 0.075 mg
Sodium 410 mg
Potassium 1560 mg

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