DESCRIPTION Created primarily for hydration, GU Brew Hydration Drink Tabs offer the athlete a low-calorie drink option. GU Hydration Drink Tabs are reformulated with xylitol to help reduce gastrointestinal distress when compared to sorbitol.
Sodium, the primary electrolyte lost in sweat, helps to maintain water balance. Use GU Brew Hydration Drink Tabs before, during, and after exercise to hydrate and replenish electrolyte levels.
Proper hydration: includes supplementing water with electrolytes during activity, but it is not limited only to periods of actual training and racing.
Optimal hydration: takes place in the days and weeks before an event or after a hard workout. Use GU Brew Hydration Drink Tabs whenever, wherever, and you'll see a boost in preparation, sustenance, as well as recovery.
UTILISATION Recommended dose per day: 4 tablets per Drop one tab into approx. 473 ml of water. Pre-hydrate before activity. While physical exercise 1 tablet per hour is recommended. The recommended dosage of 4 tablets per day should not be exceeded.