DESCRIPTION Feinstoff Chia seeds bio are the powerhouse among the superfoods and were very popular already among the Maya. Translated means "Chia" namely starch. The couriers of Maya then took a purse full of Chia seeds on the way to be supplied for a long time with nutrients.
ADVANTAGES - 100% chia seeds from organic farming and free from additives - The seeds contain omega-3 and omega-6 fatty acids in optimal ratio of 3: 1 - Moreover, the chia seeds a high fiber content and are sugar- and salt-free - Chia seeds can be used to Chia Chia gel or porridge or as an additive in cereal - The Superfoods of fines are vegan, gluten free and raw food quality in order to preserve the constituents of these natural foods
UTILISATION Allow to swell for 10 minutes in a vessel 1 tablespoon chia seeds with 1/8 liters of water and stir regularly to ensure there are no lumps: basic recipe for Chia gel. Chia seeds can be also good sprinkle over dishes or stir into cereal or shake Note: Enjoy a day not more than 15g Chia seeds