Feinstoff Chia Samen bio

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Feinstoff Chia seeds bio | the Power of Maya grain in organic quality and without additives. The powerhouse of Superfoods

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12.90 CHF tax incl.

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Data sheet

Allergies gluten free, lactose free, vegan
Eating times after, before

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DESCRIPTION
Feinstoff Chia seeds bio are the powerhouse among the superfoods and were very popular already among the Maya. Translated means "Chia" namely starch. The couriers of Maya then took a purse full of Chia seeds on the way to be supplied for a long time with nutrients.

ADVANTAGES
- 100% chia seeds from organic farming and free from additives
- The seeds contain omega-3 and omega-6 fatty acids in optimal ratio of 3: 1
- Moreover, the chia seeds a high fiber content and are sugar- and salt-free
- Chia seeds can be used to Chia Chia gel or porridge or as an additive in cereal
- The Superfoods of fines are vegan, gluten free and raw food quality in order to preserve the constituents of these natural foods

UTILISATION
Allow to swell for 10 minutes in a vessel 1 tablespoon chia seeds with 1/8 liters of water and stir regularly to ensure there are no lumps: basic recipe for Chia gel. Chia seeds can be also good sprinkle over dishes or stir into cereal or shake
Note: Enjoy a day not more than 15g Chia seeds

INGREDIENTS
Chia seeds 100% (Salvia hispanica) organic.

NUTRITION FACTS

Nutrition facts: per 100 g per tablespoon (13 g)
Energy 2052 kj (490 kcal) 267 kj (64 kcal)
Fat 31 g 4 g
- of which saturated fatty acids 3.2 g 0.4 g
Carbohydrats 44 g 5.7 g
Fibres 38 g 4.9 g
Protein 21 g 2.7 g
Calcium 79 % 10 %
Phosphore 135 %  18 %
Zinc 35 % 4.6 %
Copper 20 % 2.6 %
Mangane 110 % 14 %
Omega 3 17500 mg 2275 mg
Omega 6 5800 mg 754 mg

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