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SIS Rego Whey Protein is a high-quality protein powder to support muscle building and muscle maintenance after training sessions
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SIS Rego Whey Protein Powder contains 22g of high quality whey protein and has been developed to support your body after short, less intense training sessions. Shorter, less intensive training sessions do not require large amounts of carbohydrates and proteins after training to reenergise the body. Your body still needs high-quality protein to maintain muscle mass and promote growth. SIS Rego Whey Protein is an easy-to-mix shake that helps your body to be supplied with protein after training.
Build muscle with protein
Proteins are the building blocks of life, providing the amino acids that help the body grow and repair. Our hair, skin, muscles and all our body tissues are made from the protein we eat.
Muscle protein synthesis (MPS), the process of producing new muscle protein, is an important component of how the body ultimately maintains and builds muscle and forms the basis of how our muscles adapt to exercise. When you consume protein post-workout, it provides your muscles with the amino acids they need to repair, rebuild and condition, leading to faster recovery and promoting training adaptation.
Whey protein is considered a complete protein as it contains all nine essential amino acids. It contains particularly large amounts of the essential branched-chain amino acids (BCAAs). Leucine is a particularly important amino acid as it provides the signal to stimulate muscle protein synthesis. Whey Protein also provides a complete amino acid profile to promote muscle protein synthesis in the hours after training.
SIS Rego Whey Protein provides 22g of protein per serving, including 2.8g of L-Leucine.
- Build and maintain muscle mass after shorter, less intense training sessions
- A convenient option to increase your protein intake
- Supports recovery after training
- Mixes easily with water
Mix 30 g of powder (one scoop) with 300 ml of cold water and shake. Best consumed within 30 to 60 minutes after training.
Whey protein concentrate (milk) (94%) (contains emulsifiers: lecithins), flavourings, L-leucine, thickener (xanthan gum), salt, sweetener (sucralose)
100 g | |
Energy in kcal | 395 |
Energy in kj | 1627 |
Fat | 6.7 g |
Saturated Fat | 4.2 g |
Carbohydrate | 7.2 g |
Sugars | 4.7 g |
Protein | 74 g |
Salt | 0.67 g |
Whey protein concentrate (milk) (88%) (contains emulsifiers: lecithins), de-oiled cocoa powder, flavourings, L-leucine, thickener (xanthan gum), salt, sweetener (sucralose)
100 g | |
Energy in kcal | 390 |
Energy in kj | 1610 |
Fat | 7 g |
Saturated Fat | 4.4 g |
Carbohydrate | 7.9 g |
Sugars | 4.5 g |
Protein | 70 g |
Salt | 0.83 g |