High5 Plant-Based Recovery Drink

    High5 Plant-Based Recovery Drink


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    High5 Plant-Based Recovery Drink is a convenient and tasty way to regenerate and replenish muscles immediately after training.

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    Description High5 Plant-Based Recovery Drink

    How long does it take you to recover from your training sessions and competitions? When you exercise, your muscles become sore and stiff, and the depletion of muscle glycogen (energy stored in the muscles) can impair muscle function. This leads to fatigue and reduced performance. High5 can help! When you rest, your muscles start to recover. High5 Plant-Based Recovery Drink kick-starts this process so you can get back to doing what you love faster.

    For a full recovery, it's important to get the right combination of macro and micronutrients immediately after training. The High5 Plant-Based Recovery Drink is a scientifically formulated and great tasting product for complete recovery. It is made from a blend of three high quality protein sources and contains 20g of protein for muscle maintenance and growth and 20g of carbohydrate for post-workout recovery. Each easy-to-mix bottle of the plant-based recovery drink contains 240 mg sodium, 90 mg potassium, 57 mg magnesium, 82 mg chloride and 120 mg calcium and replenishes electrolytes lost through sweat.

    The stomach-friendly High5 Plant-Based Recovery Drink also contains digestive enzymes, vitamin C to support the immune system as well as zinc, iron, vitamin D and important B vitamins.

    Plant-Based Recovery Drink is designed to provide a convenient and tasty way to repair and replenish your muscles immediately after a workout, so you can hit the ground running again.


    - All the nutrients for a full recovery
    - Repairs, rebuilds, refuels and rehydrates
    - 20g protein for muscle maintenance and growth
    - Quickly available carbohydrates for muscle recovery after training
    - Essential electrolytes to support rehydration
    - Complex digestive enzymes
    - Gentle on the stomach
    - Supports the immune system
    - Smooth and tasty - no lumps
    - Mixes quickly and easily with water or milk - no shaker required
    - Suitable for vegans


    Mix 50 g powder with 400 ml water or milk and shake well. You can also use milk substitutes such as coconut, soy or rice milk. Take one portion of Recovery Drink in the first hour after a hard workout. You can also have one or two more servings later in the day or just before bedtime.

    Consume the High5 Plant-Based Recovery Drink as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and mass maintenance. Carbohydrates (CHOs) contribute to the recovery of normal muscle function after intense/prolonged exercise, leading to muscle fatigue and depletion of muscle glycogen. Consume 4 g of carbohydrates per kg of body weight from all available sources (within 4 to 6 hours after training) to achieve the desired effects.

    Nutrition facts


    per 100 g


    113 mg


    240 mg


    4.2 mg


    4.0 mg

    Vitamin B6

    0.42 mg

    Vitamin B12

    5.0 µg

    Vitamin C

    400 mg

    Vitamin D

    1.5 µg


    Data sheet

    Dosage Form
    Eating times
    post workout

    Specific References

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    Packing - Can 1600 g, Flavor - Chocolate


    Pea protein isolate 42%, maltodextrin, sucrose, cocoa powder 8%, brown rice protein 3%, pumpkin protein 3%, thickener (cellulose gum), sea salt, natural flavors, magnesium citrate, calcium carbonate, vitamin C, potassium chloride, digestive enzyme complex (digestive enzyme complex (alpha-amylase, neutral protease, cellulase, lactase, lipase)), sweetener (sucralose), iron bisglycinate, zinc bisglycinate, vitamin D3, vitamin B12, vitamin B6

    Nutrition facts
    Energy in kcal 364
    Energy in kj 1541
    Fat 3.5 g
       Saturated Fat 0.9 g
    Carbohydrate 43 g
       Sugars 22 g
    Protein 40 g
    Salt 2.7 g