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ESN Omega-3 the body cannot produce Omega-3 fatty acids itself, therefore supplementation in the form of capsules is useful
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Your power source for top performance - ESN Super Omega-3. The omega-3 fatty acids EPA & DHA play an important role in heart, brain, and overall health. Consuming them can therefore boost brain and body performance and improve cardiovascular health.
Omega-3 fatty acids are essential, long-chain fatty acids, and since our bodies cannot produce them themselves, they must be obtained through our diet. The most important ones are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are primarily found in oily fish. So, simply incorporating more salmon and the like into your diet? Unfortunately, it's not that simple. Can you manage to eat about 2 kg of salmon every week? That would still cover your recommended daily intake. We can't manage that, and as a look at the omega-3 intake in Germany shows, we're not alone: While an omega-3 index of 8 to 11% is considered optimal, the average in Germany is just 4 to 6%. This shows that supplementation makes sense. But no worries, with ESN Omega-3 capsules, you don't have to worry about that: They are high-dose, impress with optimal bioavailability, and excellent tolerability.
We don't call them omega-3 fatty acids for nothing, because EPA and DHA are proven to make an essential contribution to the function of your cardiovascular system and brain, and contribute to maintaining normal blood pressure and triglyceride levels in the blood. And as an athlete, you can only benefit from this: The proven, positive effects form the foundation for your performance and recovery, allowing you to build muscle more effectively and fully utilize your endurance potential.
Eicosapentaenoic acid (EPA) is a long-chain omega-3 fatty acid. It is often associated with anti-inflammatory properties and plays a role in supporting heart health. Docosahexaenoic acid (DHA) is another long-chain omega-3 fatty acid that is especially important for brain development and function, as well as eye health.
| Composition Super Omega-3 | Per daily serving (3 softgels) | |
|---|---|---|
| Omega-3 fatty acids | 2250 mg | |
| of which eicosapentaenoic acid EPA | 1200 mg | |
| of which docosahexaenoic acid DHA | 900 mg |
- Suitable for everyone - from beginners to bodybuilders
- Optimal supply of essential omega-3 fatty acids
- Can contribute to rapid recovery after intensive training
- Essential for your cardiovascular system and your brain
Take 3 capsules daily with plenty of liquid (300 ml water), preferably with a meal.
Do not exceed the recommended intake. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of small children.
Fish oil concentrate, capsule (beef gelatin, humectant (glycerin), water)
Country of origin: Germany
Fish oil concentrate, capsule (bovine gelatine, humectant (glycerine), water)