Clif Shot Bloks

DESCRIPTION
Clif Shot Bloks are semi-solid, easy-to-chew sources of carbohydrates—your body's preferred source of fuel during activity – and electrolytes.
Clif Shot Bloks are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, and adventure racers. However, any performance-oriented athlete needing a quick burst of energy can benefit from Clif Shot Bloks.

UTILISATION
Generally, performance athletes need to consume 200-400 calories per hour from all sources, such as gels, chews, bars and drinks. Half a packet of Clif Shot Bloks can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. For flavors with added caffeine, we recommend half a packet 15 minutes before activity, and one packet during activity. Consumption of Clif Shot Bloks should always be followed with a mouthful of water. Caffeinated flavors are not recommended for pregnant women, children, or people sensitive to caffeine.