BE THE CHANGE B-Vitamin Complex

Description BE THE CHANGE B-Vitamin Complex

BE THE CHANGE B-Vitamin Complex contains a combination of 7 B-vitamins (B1, B2, B3, B6, B7, B9, B12) of the best Swiss quality. The capsules are highly bioavailable, which guarantees the absorption of the B vitamins. They contribute to normal nerve function, revitalise energy metabolism and help combat tiredness.

Why are B vitamins so important?
The B vitamins, including folic acid (vitamin B9), play a central role in numerous bodily processes. These include energy production, supporting the nervous system, promoting cell growth and repair and the formation of red blood cells. Folic acid is also particularly important for cell division and is recommended for a healthy pregnancy and foetal development.

What are the consequences of a lack of B vitamins and folic acid?
A deficiency of these essential nutrients can lead to various health problems, such as

- Fatigue and weakness (generally with B vitamin deficiency, especially B12)
- Anaemia (B12, folic acid)
- Nervous disorders (B1, B6, B12)
- Skin and mucous membrane problems (B2, B3)
- Disorders of the digestive tract (B1, B12)
- Risk of developmental disorders in the foetus (B9, folic acid)

Is too much B vitamin and folic acid dangerous?
As B vitamins and folic acid are water-soluble, excess amounts are normally excreted in the urine, so the risk of overdosing is low. However, it is important to adhere to the recommended daily doses, as the body can only absorb and utilise a limited amount through food. With folic acid in particular, care should be taken to ensure an appropriate dosage in order to avoid possible side effects from excessive intake.

Advantages

- Complex of 7 B vitamins
- With high-quality omega 3 concentrate (EPA and DHA)
- 100% natural origin
- Very high absorption
- Easy to swallow soft capsules
- Without artificial additives and preservatives

Application

Take 1 capsule daily unchewed with liquid. Store out of the reach of small children in a cool, dry place away from light. Do not exceed the recommended daily intake. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle.

Nutrition facts